That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

The Cubs enter the spring with the flexibility to potentially make a compelling trade or sign a last-minute free agent.

The record-breaking Olympian has had an extraordinary running career so far – but she believes that the icing on the cake is ...

City said on Tuesday they were "appalled" at the "disgusting treatment" of Shaw following Sunday's WSL game against Arsenal.

Nike is officially launching Swoosh TC. It is a new network that is designed to push the limits of distance running ...

In his third week, the president continued his foray into education, gearing up to shrink the U.S. Department of Education.

“There’s something resilient” in the Invictus Games athletes, and time spent together with her wounded warrior brothers and ...

The virtual-reality (VR) cognitive-training tool NeuroTracker, also known as 3D-MOT, does not enhance the performance of ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

Eagles linebacker Zack Baun's high school coaches and classmates are Packers fans, but this weekend, they'll be rooting for ...

Special Olympics Vermont is gearing up for its 30th annual Penguin Plunge. However, there are some concerns about possible federal funding cuts. For Special Olympics athletes like Daniel Goodrow, ...