Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

KUOW's Kyle Norris explains how one nonprofit in Washington state is bringing therapy to the most vulnerable. This segment aired on January 31, 2025.

A Washington City woman is spilling her soul onto typewritten pages and mascara-smeared canvases, turning poetry and “emo art” into a movement of heartfelt self-expression. “Life has a way ...

The L.A. County Department of Parks and Recreation is providing children and teens impacted by the fires a space for art, music and other recreational activities, including trips to local museums.