So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

Welcome to Next Africa, a twice-weekly newsletter on where the continent stands now — and where it’s headed. Sign up here to have it delivered to your email. The rapid advance of a rebel group ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

In a post on X, President Cyril Ramaphosa expressed his deepest condolences on behalf of the government and the people of South Africa, acknowledging the sacrifices of the fallen soldiers.

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

South Africa’s President Cyril Ramaphosa said he expects to find common ground with his US counterpart Donald Trump, despite concern among some world leaders about what his return to the White ...

There’s a huge range, no one knows what it could be.” The first of a new generation of GLP-1 drugs was approved for weight loss in the US in 2021, but lack of manufacturing capacity means ...

Pete Alonso remains unsigned and as spring training approaches, he may end up signing a less lucrative deal and try his luck in free agency again next. If that is the case, a surprise American ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

South Africa Not Worried About Relationship With US Under Trump, Ramaphosa Says DAVOS, Switzerland (Reuters) - South Africa's President Cyril Ramaphosa said on Wednesday that he was not worried ...

DAVOS - President Cyril Ramaphosa has outlined the country's G20 prioritities at the World Economic Forum in Davos. He told delegates that South Africa is the ideal country to advance global ...