Celeb trainer reveals how to get abs like Jennifer Lopez’s after 50 — including her exact exercises
Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...
Your Ab Workouts Might Be Missing a Key Component. These Exercises Will Fix That.
YOUR CORE TRAINING routine needs to evolve beyond bodyweight. Whether your goal is to train for aesthetics or performance (hopefully, you'll be concerned about both), you'll only get so far by running ...
Fitness Volt2d
Bodybuilder Michal Krizo Torches Abs & Back Workout 6 Weeks Out from the 2025 Pittsburgh Pro
Men's Open bodybuilding star Michal Krizo blasted his abs and back with a brutal workout six weeks from the 2025 Pittsburgh ...
The Get Slim on MSN2d
Home Gym Essentials: No-Equipment Workouts for Men
Transform your living space into a fitness hub! Discover effective no-equipment workouts for men—build strength, burn fat, ...
The Hamilton Spectator14d
Jury convicts 2 men of plotting to assassinate an Iranian American journalist in New York
NEW YORK (AP) — Two purported mobsters were convicted Thursday of plotting to assassinate Iranian American journalist Masih Alinejad at her home in New York City in a murder-for-hire scheme that ...
Yahoo16d
Trainer Shares 8 Functional Core Exercises Better Than Crunches and Situps
While doing crunches and situps may activate the abs, these exercises don't target as many core muscles—like your obliques—compared to functional core exercises. Men's Fitness asked Travis ...
Tom's Guide24d
Forget weights and sit-ups — this 10-minute standing ab workout will blast your core
This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an exercise mat difficult. The workout is made up of ten different ...
Men's Journal25d
HIIT done right
Set up interval training workouts the right way with these expert tips. But instead of putting together a 30-minute, non-stop workout, break up your program into shorter all-out intervals with ...
Daily Mail26d
Fitness influencer shares daily ONE-MINUTE workout that she insists gave her a 'flat stomach'
She repeated the entire process over and over again for one minute. 'Add this to your routine, one of the best ab exercises,' she added in the caption. Immediately, users became intrigued by the ...
Eat This%2c Not That!26d
11 Best Exercises for Men To Get Bigger, Stronger Legs
Ready to transform your lower body? Here are the best exercises men should incorporate into their routine for maximum leg development and strength gains. "Stand with feet shoulder-width apart, lower ...
Women's Health29d
This exercise works every ab muscle at once - here's how to do it the right way
You can also include flutter kicks as a part of any dedicated abs workout. Aim for three or four ... Kristine's work has appeared in Men's Health, Travel + Leisure, Health, and Refinery29, among ...
Eat This%2c Not That!29d
5 Standing Ab Exercises That Target Hidden Core Muscles
But what if you could sculpt a powerful midsection without ever getting on the floor? Standing ab exercises engage deep core muscles, improve balance, and mimic real-life movement patterns that help ...