Tiger Shroff sets new fitness goals with his jaw-dropping, ripped physique in these latest photos—proving once again why he’s ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by the pool while she lounges with her two childhood pals Laurie (Carrie Coon ...

Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

Tammy Hembrow left little to the imagination as she hit the gym on Wednesday and flexed the results of her core session in ...

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

MANILA, Philippines — Singer Zack Tabudlo impressed followers and fans alike after he posted a before and after photo ...

Lealii, from Europe, said it took her less than a month to tone up her body and now has visible abs and the slender frame she ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

The guys at Calisthenics Family recommend these moves if you think your core may not yet be strong enough to handle a ...

SOLE Fitness (866-780-7653), a trusted maker of home gym equipment, has released a new fitness guide explaining how SOLE ...