Purdue professor Schwichtenberg discusses the importance of the brain clearing metabolic waste through sleep and the ...

The luxury hotel brand partnered with Dr. Matthew Walker to launch a Sleep Lab, blending science and luxury to transform how ...

A recent study found 34% of U.S. adults report sleeping more in the winter. Board-certified sleep specialist Dr. Carol Ash ...

We've rounded up our top picks from this year's tech showcase ranging from skin-care devices and luxe earbuds, to stylish 4K ...

Many studies have analysed how social-media use affects teenagers, including investigating declines in youth mental health and adverse effects on sleep quality ... the available evidence. The American ...

Dr. Jennifer Katzensein shares what brain rot is and how it impacts kids today. Learn her tips to help prevent it and ...

The night seemed to be going perfectly until 11 p.m., when Amanda became homesick and asked to leave. Kathleen texted ...

Both baking soda and white vinegar can sanitize and deodorize a mattress. Baking soda breaks down odor-causing molecules by ...

Maintaining healthful behaviors may be key to improving the trajectory of heart health from early adolescence into adulthood, according to study findings published in JAMA Cardiology.To identify the ...

So yes, it is true. You should never put a loose blanket in a crib with a baby. The American Academy of Pediatrics also says after 12 months, for most babies, it is safe to give them a loose blanket.

Dr. Joel Warsh is a pediatrician who evacuated with his family during the Los Angeles fires. They're focusing on routine and ...

After one month, the study participants had their sleep assessed according to the Pittsburgh Sleep Quality Index. Those who ...