Eminence at Knox Mountain is a newly launched condominium development, boasting the legacy of Meridian Development’s quality.

Muscle Beach in Santa Monica sparked America’s fitness craze in the 1930s, shaping strength culture until its 1950s end and ...

The 1990s were an unforgettable era of bold and outrageous fashion choices that still make us laugh today, as we reflect on ...

World Health Day is just around the corner, which means it's the perfect time to explore some products that can potentially revolutionize how you prioritize self-care.

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...

It's 10 a.m. on a Friday at SURFCORE Fitness, a boutique gym in Mid-City, and a 52-year-old woman is following an exercise ...

It takes 30 minutes or less a day to start seeing results.

“They’re especially effective in low-impact workouts like Pilates, Barre, and rehab exercises, offering a way to build ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

At 68, Orangetheory founder Ellen Latham has bounced back from two knee replacements and isn't slowing down, thanks to ...

Shriya Saran: Right now, my schedule is a mix of film shoots, fitness routines, and spending quality time with my family. Staying active is essential for me, and I make it a point to focus on both ...