Emily Standley Allard on MSN4d
10 Foods That Secretly Cause Brain Fog (And What to Eat Instead)
Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...
Doctors Shared the 9 Things They Do Every Day for Better Brain Health
From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.
The #1 Mediterranean Diet Snack for Better Cognitive Health, According to Dietitians
The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...