For nearly $1 million you can become the new owner of the original house used by "Dazed and Confused" character Mitch Kramer.

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

The custom-built home was constructed in 2023 and has four bedrooms, three bathrooms, a three-car garage and sits on 2.4 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover five 15-minute workout routines to keep you active and healthy, even when you're short on time. No equipment needed, just dedication and consistency to see effective results.

ASHLAND It was another toe-to-toe battle between Ashland and Boyd County on Friday. And it was the Lions who earned the victory. “These are just a bunch of kids who are resilient,” Boyd County coach ...

(1) My plank duration was up to two minutes and 30 seconds by the end of Day 24. Hitting the three-minute mark on the 25th day of this challenge was a surreal moment for me. I had started this ...

Continuing our series of Arizona Diamondbacks player reviews, talented left-handed starting pitching prospect Yu-Min Lin is our last ... Over 104.1 innings, he had just 101, less than one per ...

This Pilates flow combines core-strengthening, glute activation, and upper-body toning using light weights. Starting with a Cat-Cow stretch to warm up the spine, we quickly move into a high plank with ...