Fatty liver disease is usually associated with ageing and obesity. However, now it is being observed among children as well ...

A weight loss coach who went from 102 kg to 75 kg during her 27 kg weight loss journey shared a diet plan to help you lose 20 ...

Jaideep Ahlawat's jaw-dropping 26 kg weight loss in just 5 months no cheat meals, only hardcore discipline, read diet inside.

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

In a heavy-bottomed pot or Dutch oven, melt the butter over medium heat. Add the flour, stirring often, and cook to a medium-brown roux, about 30 minutes.

As spring approaches so does Ash Wednesday, Lent and Easter Sunday. Here's when all three happen and where you can find ...

Too much of a good thing is a bad thing, and a patient at Tampa General Hospital found that out the hard way when he ...

Discover how eliminating excess sugar from your diet can dramatically improve your physical and mental health, from reducing belly fat to enhancing heart health ...

Lose weight and tone up with this structured 4-week walking plan. Build endurance, burn calories, and slim down with easy-to-follow routines for all fitness levels.

Tracey Gold’s experience filming Growing Pains wasn’t always filled with laughs. While playing Carol Seaver on the ...