The recent Senate confirmation hearings for Robert F. Kennedy Jr. presented a striking scene that would confuse a time ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Looking for help with today's NYT Strands puzzle? Here's an extra hint to help you uncover the right words, as well as all of ...

Life will inevitably present us with challenges, and these five pillars are how we can build our capacity for resiliency and show up in the hard parts of our lives.

It’s important these days to remember the power of gratitude for everyday living. It’s a positive motive for living a life ...

•• The News & Eagle has traditionally published personal opinions of writers and readers through editorials, columns and ...

Aging well isn't just about expensive treatments and supplements. Three longevity experts share their nonnegotiables when it ...

In this series I take you through a day of my IIFYM style of eating. Although I don't count my macros specifically, I ...

Milk is a great source of protein and nutrients like vitamin A, vitamin D, and calcium. Most people can drink traditional dairy milk every day. Milk offers numerous health benefits, such as promoting ...

While many popular cards are geared towards rewarding those who travel often, there are a number of great cards that are more centered on rewarding everyday purchases, such as grocery runs ...

But even if you can touch your toes easily, you should still be stretching your hamstrings every day. According to personal trainers, daily hamstring stretches are something literally everyone can ...

“I remember every day somebody was getting taken to the hospital,” Butler told People. “You’d be doing a fight, you turn around, there’s a guy down there, a spear went in his ey ...