There are many things keeping young people from being equally outspoken about their own struggles as with social dilemmas and ...

Some groups have called on supporters at universities to report protesters on their campuses to immigration authorities.

A 3-Step Plan to Transform Anxiety into Power, Dr. Luana Marques, a psychologist at Massachusetts General Hospital, talked ...

If you feel trapped—in a job you hate or an unsatisfying relationship—it's easy to give up and feel depressed. The key is ...

It was revealed that excessive screen time — like mindless scrolling on social media — could be the biggest contributor to ...

Describing the best “pep talk” Cruise delivered, Atwell reflected on the universal experience of social anxiety and the ...

Impossible' costar Tom Cruise gave her about overcoming social anxiety during the March 25 episode of the 'Reign With Josh ...

“Doechii has experienced the challenges of anxiety firsthand and is using her platform to provide resources that can help you ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

I joined the Tom’s Guide team back in August 2024 as the Sleep Features Editor. Since then, I’ve interviewed neuroscientists, ...

Longer days aren't always brighter days - spring's arrival can affect our mental health and may make us feel uneasy ...

The best part? There were tons of reviews describing how “whisper quiet” the device is — a huge win when you consider how ...