MEPMA, the state, targets Rs 8,000 crore in SHG bank linkages, advanced training, and digital marketing support to boost ...

The Patriots will add a new kicker this offseason. Here’s the latest ahead of what will be a key position battle this summer.

For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...

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Whether you work with a coach, run with a training group, or have been educating yourself online, you’ve probably heard the ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Most people want to shrink excess belly fat without having to spend hours in the gym. While targeted fat loss itself isn't possible, combining high-intensity exercises with core-strengthening ...

Conservative Leader Pierre Poilievre makes an announcement in Ottawa pledging to boost training and support for workers in the skilled trades.

This article is written by a student writer from the Her Campus at U Ottawa chapter. Ever struggle to stick to your workout routine because life keeps getting in the way? What if the solution was ...

Dynamic frog jumps are a great exercise to boost core strength and fitness levels. This high-intensity move activates several muscle groups including the core, legs, and glutes. Adding frog jumps ...