Charley Hull is undoubtedly one of the great characters in women's golf. She's known for speaking her mind. So when ...

Organised group runs have sprung up across the city. Here are the best ones to join on almost every day of the week ...

Getting older doesn't mean you have to stop moving, on the contrary. Staying active is crucial for a healthy and ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

I tested women's running shoes, focusing on foot shape, width, cushioning and responsiveness to make my runs easier and to determine which ones were the very best. When I was pregnant I tested ...

And so it makes sense that when Alo was getting ready to launch their $185 Alo Runner sneaker, they wanted to do something quintessentially L.A. In this case, it was by having a gorgeous woman (Alo ...

Some women’s running shoes account for this increased tendency with ... running connect with the sport and the hobby they ...

Exercise is an activity often centered around strengthening and empowerment. For women, pursuing fitness can boost confidence ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

In celebration of International Women’s Month this March, SM Supermalls, in partnership with the Filipina CEO Circle (FCC) and Women’s Run PH, is thrilled to announce the second edition of the 2025 ...