Janae remained a trooper throughout. Though a car with water and snacks and the ability to find her a bathroom when necessary was always nearby, she walked the entire 24 miles, looking gorgeous the ...

I tested women's running shoes, focusing on foot shape, width, cushioning and responsiveness to make my runs easier and to determine which ones were the very best. When I was pregnant I tested ...

A 21-year-old manager of a gym in Bushey has said she is "very proud" to be one of the UK's youngest gym managers.

With specialized features aimed at promoting circulation and reducing strain, they might just be the recovery aid you never ...

Proteas Women coach Mandla Mashimbyi is looking to impart his vision for the national team as he oversees his first training ...

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

Looking for a new way to explore nature? We're here to spark ideas with a collection of exciting ideas you may not have ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Making her accomplishment even more remarkable is that she completed the seven marathons — or 183.4 miles — in seven straight days on seven continents. Copeland was one of 62 runners from 21 countries ...

#1 Most Recognized Public University in the U.S. American Caldwell, 2024 Take your photo with the alumnus depicted as he was during his undergraduate days: ready to go with a stack of books and a ...