Alan Ritchson has always been an absolute unit – but he kicked up his workout and diet plan up to portray Jack Reacher in the ...

A young woman bravely fought off her would-be-kidnapper only hours after the attempted abduction of a 12-year-old girl in a suburb nearby. The 20-year-old woman had just gotten off a bus when ...

View All Images Reverse lunges is great for your glutes. Image courtesy: Adobe Stock Looking for an exercise that targets the lower body? You will probably think of lunges, as they are one of the best ...

Superhero games have been a hit or miss affair over the last forty years, with far more misses than hits, but one of the first sure-fire hits in every way was X-Men Origins: Wolverine. The X-Men ...

Another ability that aids Logan with his mobility primarily, is the Adamantium Lunge. Here, the character can leap toward an enemy and strike with deadly force. The ability has two functions, where it ...

A selection of some of the most striking sports photographs taken around the world over the past seven days: Tasmania player ...

X-Men: The Animated Series delivered some of the most gripping and dynamic fight scenes ever depicted in Marvel’s 1990s animated universe.

As soon as Marvel Rivals players figured out how he works, Wolverine became a top tier tank shredder. Despite having a low overall win rate, he’s practically permabanned in high level games and ...

During their acclaimed new run of Wolverine, writer Saladin Ahmed and artist Martín Cóccolo have introduced the looming threat of the Adamantine, an ancient primal force who’s been tracking ...

We did a lot of dumbbell work on imbalances and stability with one-sided lifts like heavy kettlebell cleans, one-legged squats and lunges with the weight on one side to work on his balance ...