Indigenous Peoples and local communities (IPLCs) hold invaluable knowledge, practices, and philosophies that contribute significantly to biodiversity conservation. The IPBES (2019) global assessment ...

President Emmerson Dambudzo Mnangagwa has left for Windhoek, Namibia. President Mnangagwa will be attending the inauguration of Namibia’s President-elect, Dr. Ndemupelila Netumbo Nandi-Ndaitwah and ...

There are lots of ways to use cannabidiol (CBD). But if you’re looking for relief from aches and pains or help with skin conditions, a topical — such as a CBD cream — might be your best bet.

Read more here. If you want to incorporate CBD into your wellness routine, there are endless products to choose from. “CBD is now available in every form,” according to Broccoli magazine ...

That’s when he discovered CBD. “I used to have trouble with sleep,” Barker told Rolling Stone in 2021, “and I would take a ton of melatonin, valerian tea, Tylenol PM, or Nyquil,” he ...

Clinical research is limited regarding how effective cannabidiol (CBD) is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that this chemical ...

Many people consider using cannabidiol (CBD) for sleep. With the help of tester feedback, we selected the following three as our top picks for best CBD products for sleep in 2025. According to a ...

If you’re looking for a cannabidiol (CBD) product to soothe your aches and pains, a topical CBD — such as a CBD cream — may be particularly useful. But how can you tell which CBD creams are ...

I’ve found that around $40 usually does the trick, as long as you know how to spend it on the right, high-quality, affordable CBD brands that work for you. I’ll be the first to admit that I ...

The Cost of Living Survey indicates that rent for a one-bedroom flat in the Windhoek CBD costs about N$7 500 and more than N$5 200 in the suburbs. In Pretoria it costs about N$5 000 to rent a flat in ...

Windhoek, for years now, has a dire shortage of parking in the CBD and this has only worsened with an increase in traffic and new developments where public parking bays used to be. According to City ...