Mastering a classic pullup or chinup is no easy feat, but having a reliable pullup bar on hand can make a huge difference. A ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

Did Captain America: Brave New World Bomb or Not? Judge gives Trump administration two days to release billions of dollars in blocked foreign aid Here's the Average Social Security Benefit at Ages ...

There are several different safety squat bar designs and manufacturers, so size and weight may vary. Some companies make the ...

At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know. But that’s not the only type out there, and if your gym has different bars of different ...

Discover the simple bodyweight exercises that build muscle, burn fat, and create definition without equipment or gym ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

Louis Cyr was a Canadian strongman born in 1863. Referred to as the 'strongest man ever', he was able to lift 242kg with one finger and completed a back lift of 1,967 kg (18 men on a raised platform).

Discover 8 effective no-equipment exercises that build muscle and strength as efficiently as weight training. Perfect for home workouts with proven progressions.

Liverpool should go on and win the league as they have a 12-point lead over second-placed Arsenal with nine games to go.