The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed instructions and proper form are given for each exercise, targeting ...

Short-term borrowing costs for Indian lenders are expected to decrease next month due to the central bank's liquidity ...

Bodyweight exercises are often underestimated. Sure, a crunch might not challenge your core the way weighted ab exercises do, ...

Strength Training: Compound exercises such as squats, deadlifts, and presses are best, as they work multiple muscle groups ...

Europe’s historic pivot toward bigger fiscal spending has spurred asset managers to pump up bullish euro positions to a ...

Reform UK is in the lead in new polling on the crunch Runcorn and Helsby by-election. The research by Lord Ashcroft Polls ...

The Reserve Bank of India (RBI) plans to inject Rs 1 lakh crore through OMOs and conduct a USD INR swap auction worth $10bn ...

Weighted crunches, Russian twists, and cable wood chops are great exercises that maximize muscle activation. Dumbbells, resistance bands, and weighted plates help intensify the workout ...

Redfin is being acquired in an all-stock transaction that values the real estate listing platform at $1.75 billion.

The Reserve Bank of India (RBI) will have to cut the Cash Reserve Ratio (CRR) to ease the prevailing liquidity pressure in ...