The versions affected are called compounded medications, which have the same active ingredients as the name brands. The ...

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...

While many aim to lose kilos, measuring inches might better indicate progress. Body composition changes, like fat loss and ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

Are you a night owl? If so, your late nights could be getting in the way of your weight goals. “When we stay up too late, ...

Research shows fat cells have memory that fights against weight loss success. Discover 5 proven tips to outsmart your body's ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

The explosion of GLP-1 weight loss drugs is reminiscent of the early days of PD-1 inhibitors, but key market differences ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

The struggle with weight loss is relentless, fuelled by societal pressures, family expectations, and diet fads. From ...

you might hit a weight loss plateau—when you stop losing—or you gain a bit of weight. This is normal. Try not to obsess over ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...