The versions affected are called compounded medications, which have the same active ingredients as the name brands. The ...

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...

While many aim to lose kilos, measuring inches might better indicate progress. Body composition changes, like fat loss and ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

Research shows fat cells have memory that fights against weight loss success. Discover 5 proven tips to outsmart your body's ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

The explosion of GLP-1 weight loss drugs is reminiscent of the early days of PD-1 inhibitors, but key market differences ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

The struggle with weight loss is relentless, fuelled by societal pressures, family expectations, and diet fads. From ...

Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of ...

Poor sleep can slow down your metabolism, increase cravings for unhealthy foods, and make you feel too fatigued to exercise effectively. Lack of sleep leads to a rise in cortisol (the stress hormone), ...

We spoke to five people about their weight loss and the very different health problems that caused it, while experts explain what to look ...