The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed why it’s so important. The topic of female-only gym spaces has always ...

The Loose Women star, 36, sported a seamless short-sleeved black top, which featured a large cut-out at the back, and black workout leggings. She completed the look with a pair of chunky white ...

Many home gyms consist mainly of a folding treadmill, likely because it’s the easiest way to walk without getting out of the house. Walking daily is a great way to get the exercise you need.

The Speediance Gym Monster 2 is a versatile home gym all in a package that can roll away into a closet or sit neatly next to a wall, taking up less square footage than a rack of dumbbells.

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re a seasoned lifter or a fitness enthusiast looking to elevate your ...

A backpacker detained in the US is back home in Wales after an emotional airport reunion, her father has confirmed. Becky Burke, 28, had been held in a US Immigration and Customs Enforcement (ICE ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The Naipo 25-Pound Adjustable Dumbbell is just $59 right ...

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts in a lot of different settings over the years. And I want to get one ...

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users ...

UK-based consultancy Motive8 began designing residential gyms 10 years ago, as managing director Nick Sadler explains: “We initially designed home gyms for individuals, which led to us branching out ...

Driven by the determination to maintain some level of athleticism as I age, I cleaned out my garage—which had long been a gear hoarding space—and turned it into my ultimate home gym.

Transform your workout routine with these jaw-dropping home gyms! 🏋️‍♂️ Explore how style and fitness can blend seamlessly in your space. Get inspired to elevate your fitness game!