Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

5. Vitamin D During the transition into menopause, fluctuating hormone levels, particularly declining estrogen, can lead to an increased risk of reduced bone density and bone fracture. Studies ...

In this article, we have compiled a list of the best hormone supplements for menopause to help you find the right product for your needs. We highly recommend GNC Women’s Phytoestrogen Formula ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t sleep at night, I can’t seem to remember anything, my muscles hurt, ...

I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

The college said the So Hot Right Now conference, whose headline speaker is high-profile British GP Louise Newson, was no ...

Explore the potential of estrogen creams for combating menopause-related skin aging. Discover how these topical treatments ...

Menopause is defined as having gone a year without a period, and has an average entry age of 51. Other than the textbook ...

Tofu, Teff, edamame, and soy milk help reduce the symptoms of menopause. Whole grain food Whole-grain foods are rich in Vitamin B and fiber, which help stabilize mood swings, reduce blood sugar ...