But even a six-minute nap can be restorative and improve learning, said Valentin Dragoi, scientific director of the Center for Neural Systems Restoration, a research and treatment facility run by ...

It is sold by FLH Inc., the business venture, under the product name “Nelax: Power Nap for Dream.” Nelax is a portmanteau that combines “ne-,” the stem for the Japanese verb for “to ...

All the Valentine's Day inspiration you need for 2025! From heart-shaped chocolates to the perfect date outfits, and even beauty tips from the royals - we've got everything you might need.

Select your local guide to Valentine's Day below, or scroll down for a selection of events from across the UK Whether you're attached, looking for romance or rekindling the spark that ignited your ...