I believe an area of our body that can be quite neglected in yoga is the inner thigh! Here are my favorite top 5 yoga poses to increase flexibility through the inner thighs and release tension from ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

As reported by The Athletic, Marc Guiu is expected to miss at least this weekend’s FA Cup match against Brighton & Hove ...

Hernias are a common medical problem. In the United States more than one million hernia surgeries are performed each year. A ...

They can occur singly or in clusters often in warm parts of the body such as around the neck, the trunk, armpits or in the upper leg and groin area as in your son. Occasionally they can affect the ...

The Greens will be looking to build on their recent success at Home Park in midweek, as they look to climb off the foot of ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before ...

A local vascular surgeon has highlighted a simple injection that could alleviate leg pain for those experiencing heaviness or ...

The median days lost due to groin injury per club was 85 days per season (IQR 35–215 days). Adductor-related groin pain was the most common entity (68%) followed by iliopsoas (12%) and pubic-related ...

A man is accused of repeatedly touching a 17-year-old’s thigh on a flight to Seattle, prosecutors said. Getty images/iStock photo A 27-year-old man is accused of repeatedly touching the inner ...