Healthshots on MSN1d
Want to strengthen your upper body? 10 strength training exercises you should try
Have you ever noticed how your upper body feels weaker? Whether it is lifting heavy objects or performing everyday tasks, ...
Sculpt a strong upper body and solid core with this four-move Pilates workout
Y ou may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t ...
You don’t need pull-ups to build a stronger upper body — here are 3 moves to try instead
Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just ...
Knights defenseman out week-to-week with 4 Nations Face-Off injury
Golden Knights defenseman Shea Theodore is out week-to-week with an upper-body injury he sustained Wednesday in the 4 Nations ...