When estrogen levels drop, it can result in a range of symptoms, including irregular periods, hot flashes, fatigue, decreased ...
Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...
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although the majority can benefit from treatment. A number of preliminary studies suggest that certain natural remedies for depression may work well for some people, but more studies are needed to ...
Yoga and tai chi are other practices that promote relaxation and stress reduction, potentially leading to fewer hot flashes. Acupuncture is another natural treatment that has been studied for hot ...
Natural remedies for IBS include dietary changes ... Compared to other solutions, experts say peppermint oil could be viewed as the go-to treatment for general IBS symptoms. Just look for ...