Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Studies have shown vitamin D supplements of 800-1,000 international units (IU) daily can help reduce the risk of osteoporosis and fractures during menopause transition and after menopause.

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

The college said the So Hot Right Now conference, whose headline speaker is high-profile British GP Louise Newson, was no ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

The Feel Hair Support is made with Keranat, which has been clinically proven to reduce hair loss and improve hair health, is ...

There is also some evidence isoflavones can help protect cognition and visual memory among people who’ve gone through menopause. Supplements That May Help Increase Estrogen There also isn’t ...

However, not all estrogen supplements are created equal, and finding the best one for menopause can be a daunting task. When choosing the best estrogen supplement for menopause, it is essential to ...

In this article, we have compiled a list of the best hormone supplements for menopause to help you find the right product for your needs. We highly recommend GNC Women’s Phytoestrogen Formula ...

Haver is an American obstetrician and gynaecologist who created and sells menopause supplements under the brand The ’Pause Life. She has a combined Instagram and TikTok following of more than 4. ...