A California woman issued a chilling warning to other gym goers, urging them to be cautious and learn their bodies ...

A California woman, Kristina Schmidt, suffered a serious injury due to ego-lifting at the gym, causing her hip bone to break ...

The best gym bags are built for more than just the gym ... The cavernous 40-liter main compartment is enough to house a weekend's worth of outfits, and features a separate mesh pocket that's ...

If you’re not doing something to help elongate and relieve these muscles, you can develop hip impingements and pain.” Excessive sitting can also lead to tightness in the upper back and rounded ...

So what’s the best thing you can do to avoid back pain? The answer here is simple – move your back and build your muscles, consistently. While this is generally agreed across the medical ...

Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...

Each week, Owensboro Times spotlights a real estate listing in Daviess County. Here’s this week’s listing. Welcome to Bluegrass Commons! This highly sought after National Farmhouse has nearly every ...

If you are living with pain, adding herbs to your regimen may help ease your discomfort, especially when combined with regular exercise, diet, and relaxation techniques. Inflammation is the body's ...

Roblox’s Gym League lets you fulfil your fantasy of achieving the perfect physique while sitting on your couch. You’ll be as buff as a superhero by simply tapping your fingers and hitting a few ...