The Jackie WOD is as much about endurance as it is about strength. Murph is undoubtedly one of the most popular CrossFit hero workouts, dedicated to Navy Lieutenant Michael Murphy, who was killed in ...

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Want to get your CrossFit on without leaving the comfort of your home? This post breaks down the essential equipment, tips, ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

"I am excited to find my new CrossFit gym in Champaign," Katie Hultin says. "Between our jobs and three kids, we don’t get to indulge much," Katie Hultin says. "However, my wife and I did go out ...

This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.

Donovan Murph stood at the front of Irmo High School’s auditorium holding court like he was running for public office. One of the photographers watching the scene turned to the guy next to him.

New Jersey Gov. Phil Murphy has set off a firestorm after appearing to say this weekend he was housing an undocumented immigrant in above a garage at his home and daring federal officials in Presi ...

Keith shares more about his recent trip to the Sun Valley and another experience with an "AI Taxi". Ed talks about his longtime friends connected through their season ticket connection at Jack Trice ...