Emerging research suggests physical activity may also help boost immune function. The American Heart Association recommends adults get at least 150 minutes of moderate activity per week, 75 mins per ...

UVA students can ease into the weekend with a sound bath and a tai chi or yoga class at the Contemplative Commons.

Volusia County residents will have the opportunity to dispose of unwanted tires at no cost while helping to reduce mosquito breeding habitats on their property. Old tires left on a property can ...

Volunteer Day. Thursday, April 10, 9 a.m-2 p.m. Lend a hand in the Flourish Flowers garden in East Earl. Volunteers will be ...