Neurologist lists things that could damage body nerves: Avoid these mistakes
Common daily habits can unknowingly harm your nervous system. Your nervous system is vital for your overall well-being, and ...
WKBN Youngstown on MSN2d
Local woman provides outreach program for senior citizens
EPGO has a newsletter that is shared everywhere, even delivered to those who may be homebound. Her ideas for building this ...
Warning to anyone fighting worrying symptom of middle age - with easy quick fix
As we age our vocal chords start to change as the muscles controlling the voice box start to thin. Ear, nose and throat ...
DMNews23h
If you want to spend less on hospital bills in your 60s, start doing these 6 simple exercises daily
According to the Mayo Clinic, consistent walking can lower blood pressure, improve cardiovascular fitness, and reduce the ...
'I'm a sleep expert - this is how your fitness routine is disrupting your schedule'
Whether you're a fan of a yoga session or an adrenaline-packed HITT workout, an expert has explained how your workout routine ...
These LI exercise classes can help relieve Parkinson's symptoms
But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...
How's your balance? Here's what that could mean for heart and brain health
It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...
The reason dementia rates are rising is surprisingly simple
A recent study determined the lifetime risk of developing dementia is double that of previous estimates. But there’s good ...
Seminole County things to do, starting March 21
Featuring Principal Guest Conductor Chelsea Gallo and the Orlando Philharmonic Orchestra. They will perform Schumann’s Fourth Symphony along with material and inspiration that harkens to an era long ...