According to the Mayo Clinic, consistent walking can lower blood pressure, improve cardiovascular fitness, and reduce the ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

A recent study determined the lifetime risk of developing dementia is double that of previous estimates. But there’s good ...

Featuring Principal Guest Conductor Chelsea Gallo and the Orlando Philharmonic Orchestra. They will perform Schumann’s Fourth Symphony along with material and inspiration that harkens to an era long ...

I sidled up to the stranger and matched her stride, step for step, across one of the craziest intersections I have ever seen.

“Harmony Centre is a perfect example of a success story of how a small community can do something and it becomes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

ELLSWORTH — Healthy Acadia is offering a variety of in-person and online tai chi courses focused on health this spring.

Enjoy a visit to Long Island's botanical gardens, where nature's beauty unfolds across acres of lush greenery and vibrant ...