Franco Columbu’s 1981 Mr. Olympia win stands as a bold milestone in bodybuilding history. It’s a story of toughness, skill, and a choice that split fans and athletes. A lifelong friend of Arnold ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

Warframe, marriage problems, and strong fingers: the candid story of how Digital Extremes saved one man's marriage.

Spider-Man is known for his agility, but his strength is also incredible. With so much power behind his blows, why doesn't he ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Transform your physique with this 12-week muscle-building program for men. Maximize gains through phased strength training, ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

The SEC had 14 teams make the NCAA Tournament, but six lost. The Big Ten had eight teams get in, and all are in the field still. Who's got it better than the Big Ten in March Madness ...

RALEIGH — The Duke faithful at the Lenovo Center got exactly what they came to see. In its Round of 64 game against No. 16-seed Mount St. Mary’s, Duke looked utterly dominant. The Blue Devils ...

Anyone that watched the Colorado men’s basketball team struggle through the bulk of Big 12 Conference play understands the Buffaloes must improve in the backcourt. That’s not the only area in ...

No one has more opinions about what other men should do with their bodies and put in their mouths than the very straight, very secure men who are increasingly making a living off giving little ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.