Franco Columbu’s 1981 Mr. Olympia win stands as a bold milestone in bodybuilding history. It’s a story of toughness, skill, and a choice that split fans and athletes. A lifelong friend of Arnold ...

Men have cared about their appearance throughout the centuries, and ideals of masculinity and "manliness" are ancient—with ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

Warframe, marriage problems, and strong fingers: the candid story of how Digital Extremes saved one man's marriage.

Nicholas Galitzine shows off his buff He-Man transformation in a behind-the-scenes look at "Masters of the Universe." ...

Spider-Man is known for his agility, but his strength is also incredible. With so much power behind his blows, why doesn't he ...

Vitamin D, often dubbed the "sunshine vitamin," plays a vital role in the health of our bones and muscles. Yet, its ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Muscle building isn't a short-term commitment. However, acing the basics will help you build muscle tissue and maintain it.

A quantum computing researcher by day and climber at the Triangle Rock Club in Durham by night, Lloyd George began training ...