Constant smartphone use or computer work can overstrain our joints and muscles. What helps against phenomena like "smartphone ...

To strengthen his back safely, he can try gentle core and back exercises such as pelvic tilts, bridges and bird dog exercises ...

Canned foods offer shelf-stable convenience, but they're not without their risks. We take a look back at some of the biggest ...

Discover how the innovative Daily Heart Rate Per Step metric uses your smartwatch data to predict heart issues and improve fitness with these game-changing tips ...