As the Santa Fe High senior and sprinting phenom ran in the elite division of the 100-meter dash March 22 at the Chandler, ...

Gout Gout has been beaten in the 200m in a stunning upset at the Maurie Plant Meet in Melbourne on Saturday night.

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

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Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting weights. It also involves a thoughtful training plan, eating ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...

George Stable LLC’s homebred Rolando showed himself to be a sprinter with a future Saturday ... lengths clear of third-place finisher Joey Muscles. Kentucky bred Rolando ($4.40) is out of ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.