Vitamin B plays a crucial role in promoting healthy hair growth by nourishing hair follicles and supporting the natural hair ...

Here's one of my favorite recipes, and I bet you'll love too -- Creamy Avocado Spinach Pasta. This vegan dish has an a savory ...

It improves blood glucose levels There’s a reason (actually, many reasons) why spinach is called a diabetic superfood. Just one cup has 40% of your recommended daily serving of magnesium, which can ...

Shopping: Each day is dedicated to a deity and planet. Wednesday belongs to Mercury, and buying certain items on this day may ...

Popular nitrate supplements like beetroot juice increase nitric oxide levels in the body and may provide workout gains or ...

The spinach breakfast trend claims to reset taste buds and calm sugar cravings. Nutrition experts explain what science says about this unusual morning habit.

Spinach packs iron, calcium, and vitamins to boost bones, immunity, and eyesight. It aids digestion, skin glow, and heart ...

Here are foods that are more nutritious when eaten raw, including carrots, spinach, broccoli, and more. Learn how eating ...

Chaitra Navratri, from March 30th to April 7th, honours Goddess Durga's nine forms. Devotees fast, avoiding non-veg food, ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...