As much as I love getting dressed up, I must admit that loungewear is my favorite type of clothing. As a self-proclaimed ...

Miles Teller revealed he took on a 'very physically demanding' training regime for his role in his latest Apple TV movie. The ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

The goal for Climate Impulse is to take off unassisted, fly some 40,000 kilometers (about 25,000 miles) around Earth along ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

There's a reason why Lululemon's Align leggings have more than 20,000 reviews. The high-rise pants are buttery soft, super stretchy and have a hidden waistband pocket to keep small items — like cards ...

Nuclear power is around three times as expensive as solar energy in India and can take up to six years to install as opposed ...

New Castle County: The county is under a winter weather advisory starting at 4 p.m. and lasting until 7 a.m. Wednesday. Snow will start after 5 p.m. on Tuesday and taper off after 4 a.m. on Wednesday ...

Bettina Anderson's most notable fashion gaffes throughout the years demonstrate that her wardrobe greatly differs from ...