In the weeks leading up to the recent presidential inauguration in Washington, this country and an anxious world expected many different things from what might be called, to borrow the title of a ...

Scheuermann's disease is often mistaken for bad posture in teenagers. It's a structural spinal condition leading to severe curvature and chronic pain. Early detection can impact treatment ...

Even our sports fans nerd out over jerseys, scarves, and advanced analytics. If there’s a hobby or niche obsession, we don’t dabble — we go all in. This very scientific, totally-not-nerdy study by ...

Founded in 2007, Nerdy (NYSE:NRDY) is an education technology company focusing on live online learning. It owns various companies, including Veritas Prep and also Varsity Tutors. Since going ...

The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...

Add articles to your saved list and come back to them any time. Sore neck, tired eyes, tense shoulders. All of these are sadly familiar to anyone who’s ever spent time slouched over their work ...

releasing compensatory tension in the front of the shoulders and chest to counteract slouching. Place a kettlebell weighing 5 to 20 pounds on the floor with a pad or folded towel in front of it.

ASan Francisco 49ers quarterback Brock Purdy (13) before the game against the Detroit Lions at Levi's Stadium. / Sergio Estrada-Imagn Images The San Francisco 49ers would’ve like this week’s ...