Sandwiches are for everyone. Spice up your selection with these vegan sandwich recipes that will water the mouths of ...

These delicious cast-iron skillet recipes are lower in carbs, calories, saturated fats and sodium to support healthy blood ...

This recipe for tofu, broccoli and king oyster is a different take on a stir fry this week. It uses tofu which is made by coagulating soy milk ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Tofu isn't known for being the most flavorful ingredient, but there are several ways to liven it up. Here's how to add more ...

While pleasantly surprised by the results, I have a few pro tips for overcoming some of the potential hurdles.

Try this pesto plum pizza with balsamic arugula for lunch or brunch. It's a light and fresh recipe perfect for springtime.

This fresh, flavorful recipe combines nutrient-rich salmon and crisp-tender vegetables with a homemade teriyaki sauce.

The Anything But I‘a Poke Recipe Contest has brought forward many creative takes on a beloved Hawaiian dish, but none quite ...

I was so sick last week that I had to hide away completely, living on miso soup and rice. It’s such a relief to scramble back ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...