Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

SYRACUSE, N.Y. – The Syracuse Crunch dominated the Springfield Thunderbirds, 8-3, tonight at the MassMutual Center. The ...

Crunch goaltender Brandon Halverson turned aside 26-of-27 shots, while Filip Larsson put a stop to 25-of-29 for the Penguins.

Rockies outfielder Jordan Beck flashed a smile to hitting coach Hensley Meulens after his liner bounced just inside the right ...

It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and ...

A raft of injuries in key positions mean that Tony Popovic could be calling on a number of debutants for March's qualifiers ...

A late power play goal by the Hartford Wolf Pack broke a 1-1 deadlock, and two empty netters sent the host squad to a 4-1 win ...

I was able to launch the ball more. I did a little side crunch with my left side that allowed me to launch the ball more in the air versus on the ground, which I felt like all year I hit the ball ...

Australia coach Tony Popovic rang the changes Friday for the Socceroos' crunch World ... has also recalled left back Jason Davidson, a member of their 2015 Asian Cup winning side, and right ...

The Premier League side were cruising until 11 minutes from time when Pereira was left unmarked in the box to nod in from a set-piece. "When you go to Stamford Bridge (Chelsea's stadium ...