Stand between two cable machines with handles set at a high angle. Pull both cables in front of you maintaining a slight bend ...

In a recent Reddit thread, natural bodybuilders discussed the exercises that grew their traps the most, with one simple ...

If visibility, control and accountability in AI-to-AI interactions are not prioritized, companies may find themselves at the ...

Press the weight overhead until your arms are fully extended. Lower it slowly to just above shoulder height. If you don't have a shrug machine, set up on the Smith machine or with a loaded barbell.

WHILE saddened by the sudden resignation of Department of Information and Communications Technology (DICT) Secretary Ivan Uy, the Commission on Elections (Comel ...

Columnist Michael Patrick Shiels took his mother Gladys to Puerto Rica's Royal Sonesta San Juan for a vacation recently.

Matt Johnson and Jay McCarrol plunder 17 years of footage to make a renegade comedy in which the two musicians go to extreme ...

Steven Soderbergh's second film of 2025 is even better than the first, an espionage romp destined to be a classic.

Apple offers three standard configurations each for the 13- and 15-inch MacBook Air. The 15-inch MacBook Air in this review ...

The show was only 20 looks. Their power lay not in their shoulders or their logos or their bombast, but their ability to get ...