Muscles feeling tight after a long work day at your desk? Here are some stretches that will help you loosen up.

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to complete.

Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your shoulder blades back and down, and brace your core and butt. 2. Raise the ...

(From R to L) Health Minister Ong Ye Kung, Minister of State for Education and for Manpower Gan Siow Huang and Minister of State for Social and Family Development Sun Xueling speaking to a student ...

Renewable energy giants appear relatively sanguine about U.S. President Donald Trump's anti-wind policies. Trump temporarily suspended new or renewed leases for offshore and onshore wind projects ...

Paul posted a video on social media of him lifting Tyson on his shoulders and captioned it, "BEST FRIENDS." Paul defeated Tyson by unanimous decision in their eight-round fight, which was the ...

A video from the Starlight Ball showed Tyson on Paul’s shoulders at one point during the festivities. Both boxers were seemingly having a great time with other revelers as Trump was inaugurated ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Alex Hartley has been "shocked" at being given "the cold shoulder" by England players during the Women's Ashes because of comments the former spinner made about the team's fitness. Hartley ...

There are currently 10 buggies up for hire in the west London borough, soon to expand to 50, and Yo-Go hopes to roll them out across London soon. But it’s not confirmed how long the Fulham trial ...