In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine.

The Senate will vote on a Republican-backed amendment to the state constitution that would eliminate every person’s right to bail for dozens of criminal charges. Their effort upends the presumption of ...

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

Often called “The Mighty O’Jays,” the band has 10 Gold records, and in 2005 was inducted into the Rock & Roll Hall of Fame.

Tone your core with 4 expert-recommended no-equipment exercises that target your waistline. Learn proper form, modifications, ...

Stand holding a pair of dumbbells or kettlebells at your sides in a neutral grip. Squeeze your shoulder blades, abs, and glutes to create full-body tension. Keep your gaze straight ahead to maintain a ...

Duke star Cooper Flagg left his team's Atlantic Coast Conference Tournament quarterfinal game with a left ankle injury and had to be helped to the locker room.

The men's bracket is revealed. Here's everything you need to know about the competitors for this season's national title.

Not all its additions are for the better, but this excavation of Monolith Soft's alien opus remains as fascinating and ...

But, Durbin said, “he took me under his shoulder like any member of his own ... (By Bill Clark/CQ Roll Call) Simpson had as much as predicted his continuing involvement in public policy ...

Squeeze your shoulder blades, abs ... Keep your arms at your sides, palms in neutral (facing your thighs). Roll your shoulders back. Your posture should be sound when you shrug period: Shoulders ...