Shirley Ballas overhauled her eating habits after entering her 60s and now only eats one big meal a day. The 'Strictly Come Dancing' star, 64, has revealed she decided to change her diet after gaining ...

Strictly Come Dancing’s Shirley Ballas has revealed her dream celebrity guestlist – and if she gets her way, there could be a real King or Queen of the ballroom! Did you know with a Digital ...

Celebrity Bear Hunt features a group of celebrities dropped into the Costa Rican jungle as they try to survive being hunted by adventurer and former SAS trooper, Bear Gryllis. Mel B, Lottie Moss and ...

Celebrity Bear Hunt contestant Shirley Ballas has revealed the intense fitness regime she followed to get ready for the competitive survival show. Strictly's head judge and the oldest contestant on ...

CELEBRITY Bear Hunt viewers were left shocked when Shirley Ballas was seen clashing with Mel B in a heated row. The Strictly Come Dancing judge, 64, and the Spice Girl, 49, got into an argument ...

Strictly Come Dancing head judge Shirley Ballas has revealed the extreme eating tip that helps her maintain her size 10 figure at the age of 64. The former dancer says she keeps herself in shape ...

Tensions began to arise between the two stars, with Shirley becoming increasingly frustrated with Mel trying to 'push buttons' in camp by making provocative comments and then claiming she was ...

Fear is not something I show.' Shirley Ballas/Instagram//Getty Images Celebrity Bear Hunt features a group of celebrities dropped into the Costa Rican jungle as they try to survive being hunted by ...