In an age where wellness tools constantly emerge and fade, toe spacers have steadily gained recognition as more than just ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

who are embracing the fitness world’s most divisive shoe. (Nike’s split-toe Air Rift revival comes in at a close second.) As I’ve personally discovered, Vibram’s lithe yoga footwear is sur ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

From head to toe, there's huge savings to take advantage of right now. The lowest price we've seen comes courtesy of the New ...

There's plenty of movement and flex at the front of the shoe, which allows for unhindered split ... exercises, like the overhead press or during squats. On top of this, the majority of the toe ...

These are the 13 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and HIIT workouts ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

When it comes to wedding prep, our minds are often neglected. While the perfect hairstyle and flawless nails are, of course, ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises ...

Why wait in line for a far-off glimpse of pandas when you can snuggle with cows, stretch with goats or sip tea with kittens?

On this episode of Dinner SOS, Chris, Jesse and Kendra help listeners find inspiration and joy in cooking for themselves.