In an age where wellness tools constantly emerge and fade, toe spacers have steadily gained recognition as more than just ...

who are embracing the fitness world’s most divisive shoe. (Nike’s split-toe Air Rift revival comes in at a close second.) As I’ve personally discovered, Vibram’s lithe yoga footwear is sur ...

According to Mosseri, the most effective bunion correctors are complete with a toe spacer. “Sometimes in severe bunions, ...

Exercise Prescription, Health and Physical Education, Philosophy of Women in Sport, and Embodied Philosophy. If you’ve been training for a while, you’ve likely heard of weightlifting shoes ...

If you've ever wondered whether you really need separate shoes for walking and running, you're not alone. It's a common question among fitness enthusiasts and casual exercisers alike. As someone ...

Your cross-training shoes should be ready for anything—whether you’re balancing on a rear-foot elevated split ... Fitness Editor Brett Williams, NASM. And he’s right. With an 8mm heel-to-toe ...

There's plenty of movement and flex at the front of the shoe, which allows for unhindered split ... exercises, like the overhead press or during squats. On top of this, the majority of the toe ...