So, Mr. Clardy, today we’ll be doing a quick biopsy,” says the young resident as he enters the examination room. “We’re going ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

Bihar: A constable assigned to protect Rashtriya Janata Dal (RJD) leader Tej Pratap Yadav was sent to the police lines on ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

Tone your core with 4 expert-recommended no-equipment exercises that target your waistline. Learn proper form, modifications, ...

Forget The Scream - Munch's portraits at the National Portrait Gallery give a fresh and nuanced understanding of his ...

Nearing 97, she’s universally praised, freshly republished, and (maybe even) more widely read than ever. She’s also a ...

The “Brisket Taco” takes tender brisket, wraps it in a warm tortilla, and tops it with house-made pico de gallo and a drizzle of sauce—a cross-cultural masterpiece that works surprisingly well. For ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and posture in just minutes a day.