Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...
Fact checked by Nick Blackmer A new study found that using screens for more than an hour a day increased the risk of developing nearsightedness.The viewing distance, artificial light, and reduced ...
A new study is linking excessive screen time to increased manic symptoms in adolescents. Here's what you need to know.
Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.
Digital distractions can negatively impact family conversations and lower a person's overall wellbeing.
These activities were categorized into broader contexts: general physical activity, time spent sleeping, recreational screen time ... that measures how much a person moves), but it cannot ...
WTVA anchor Jake White spoke with pediatrician Dr. Amber Googe about screen time for children. Sponsored by North Mississippi ...
The alarm bells are sounding. Bestselling books warn parents about the extreme risks of screen time on developing minds, such as The Anxious Generation by social psychologist Jonathan Haidt ...
Each hour a person spends squinting into a smartphone ... Every daily one-hour increment in digital screen time is associated with 21% higher odds of myopia, researchers report in JAMA Network ...
It can be hard to curb excessive use of smartphones and social media, which are addictive by design. Reducing your screen ...
we realized that screen time had not been well-studied in relation to manic symptoms." According to the National Institutes of Health, mania is a period of one week or more in which a person ...